This page features all the data and progress on the current training I’m in.

Training details
Period: From August 1st, 2008 - December 1st, 2008 (4 Month’s)

Goals:

• Improve static PB in competition, currently 5 minutes and 33 seconds
• Improve dynamic with fins PB, currently 125 meters
• Improve dynamic without fins PB, currently 109 meters

Progress Graph’s:

Static-training

Dynamic training

For the static PB I’ll be taking part in the 4th Dutch Apnea Open on November 23rd, 2008. The rest of the PB’s can also be done within the training period.

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