So after the test in week 9 it was very clear were to work on an that the general direction in which everything was going, was going very well! Except of the human errors that we made in executing the test as I mentioned in the last article. Oh well, points to learn from.

Four weeks to go and it’s the last phase of project 13. Preparation is done and the shift has been made to more freediving specific exercises and a more intense, lower volume of training. Last week went very good and showed some interesting developments including some heartbeat graph’s that made a lot more interesting to take another look.

Next week will be more of the same, but again a small shift to specific stuff. The heart beat sensor Sanne has bought will play a more crucial role in his trainings. Even so much, that I wonder how we could have done it until now. More on that later!

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