As the Rhein Main Cup-competition in Wiesbaden, Germany is on our schedule, we started training for this a few weeks ago. The first training-sessions were without any troubles and were promising, but this week added a little bump in the schedule. I try to eat at normal times, also at trainingdays. This seems to be keeping me to make progress as we planned according the schedule. This friday I should be back on track with my training, as we narrowed down the problem.

Why should a dinner cause a problem during training? This is probably different for every freediver, but for me it’s just working better with an empty stomache. Meaning no dinner before practice within 5 hours before the start of the training. Friday I will optimize the food-schedule again, so we can conclude our little test-phase.

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