http://www.shark-bait.com/blog/2006/06/04/3rd-place-dordtdive-2006/ Everything you want to know about Team Sharkbait, from training, technique and exercises to background stories, articles and reports from participated events. Fri, 21 Nov 2008 21:27:52 +0000 http://wordpress.org/?v=2.5.1 http://www.shark-bait.com/blog/2006/06/04/3rd-place-dordtdive-2006/#comment-12 Team Sharkbait » Blog Archive » Maintenance week Tue, 01 Aug 2006 22:22:03 +0000 http://www.shark-bait.com/blog/2006/06/04/3rd-place-dordtdive-2006/#comment-12 [...] Just for a bit of interval between training sessions, my training usually has a 2 week maintenance period. In the maintenance period I get some exercises to reduce the mental pressure, some of those exercises are trying to surface exactly at a certain time or doing a empty-lungs static session. Anything but the usual training schedule. (Picture: Static during Dordtdive 2006) [...] [...] Just for a bit of interval between training sessions, my training usually has a 2 week maintenance period. In the maintenance period I get some exercises to reduce the mental pressure, some of those exercises are trying to surface exactly at a certain time or doing a empty-lungs static session. Anything but the usual training schedule. (Picture: Static during Dordtdive 2006) [...]

]]>